Category: Race Recovery

The Key Elements of Race Recovery

March 10, 2019

Race season is upon us, and with that comes detailed training plans dictating when to run, when to rest, how to stretch, what to eat and everything in between. The minutes, hours and days after your race are a lot less defined, and what you do to recover plays a significant role in how you […]

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St. Jude Memphis Marathon: Recovering After Your Race

December 6, 2018

Saturday was the St. Jude Memphis Marathon, and we were honored to have been a part of it. This is an event that we look forward to every year, and we were so proud to support dedicated runners of all ages, all with the same goal in mind: ending childhood cancer. We were on-site at […]

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How to Recover After a Race

April 12, 2018

Spring has sprung, making it a good time to go for a run! With all of the race training going on over the next few months, it’s important to know how to properly recover after you’ve pushed your body past the finish line. Keep reading to learn a few ways to bounce back strong after […]

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