Category: Spinal Injuries

What You Need to Know About Pediatric Scoliosis Treatment

February 6, 2020

The spine is made up of a stack of rectangular-shaped building blocks called vertebrae. Normally, when you look at a child’s back, the spine appears straight. However, a spine affected by scoliosis appears curved – giving the appearance that the child is leaning to one side. This sideways curvature of the spine often occurs during […]

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What You Need to Know About a Slipped Disc

October 24, 2019

A slipped disc, also known as a herniated disc, refers to a problem with one of the rubbery cushions (discs) that sit between the individual bones (vertebrae) that stack to make your spine. A spinal disc has a soft, jellylike center (nucleus) encased in a tougher, rubbery exterior. A herniated disc occurs when some of […]

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Endoscopic Spine Surgery

February 8, 2019

If conservative treatment options fail, spine surgery may be necessary. Minimally invasive spine surgery may be a beneficial option for patients who need specific types of surgery, such as a cervical or lumbar fusion. Minimally invasive surgery allows for a smaller incision, sparing more soft tissue around the surgical site and enabling a quicker recovery […]

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Degenerative Disc Disease

November 15, 2018

Did you know that nearly everyone shows some signs of wear and tear on their spinal discs as they age? Contrary to its name, degenerative disc disease is not actually a disease; it’s a condition where pain is caused from a disc that degenerates over time. All of the bending, twisting and flexing that occurs […]

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Spinal Stenosis

November 9, 2018

Spinal stenosis typically occurs in the lower back and neck, and is often related to osteoarthritis. When the spaces within the spine begin to narrow, pressure is applied to the nerves that travel throughout the spine, resulting in this condition. Spinal stenosis is commonly caused by wear-and-tear changes, and may be difficult to identify based […]

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How Scoliosis Forms

October 20, 2017

Do you remember getting checked for scoliosis in school when you were younger? You probably took the Adam’s Forward Bend Test, where you bent forward at the waist 90 degrees with your arms stretched toward the floor, and your knees remained straight. Sound familiar? What they were looking for in this routine screening were for any […]

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Overuse Series Pt. 3: The Shoulder

October 4, 2017

The shoulder is the most mobile of your joints, so it’s no wonder that shoulder injuries are fairly common. Individuals who engage in sports such as swimming and baseball are prone to overuse shoulder injuries more frequently than other sports, with the arm being used in a constant overhead motion. Shoulder bursitis and tendinitis are […]

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Do I have a lower back strain?

September 22, 2017

Low back pain is caused by soft tissues that support the lower spine, which affect the ligaments, muscles and tendons. These soft tissues hold the body upright, as well as support weight from your upper body. This is what the lower spine depends on for support. Two types of soft tissue injuries can occur in […]

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What is a herniated disc?

August 30, 2017

A herniated disc usually affects the cervical spine, but can occur anywhere along it. It is a relatively common condition that happens when spinal discs, cushion-like pads between the vertebrae, move out of place and press on the nerves that are adjacent to it. Without spinal discs, the bones in the spine would rub against […]

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Starting Osteoporosis Prevention Early

January 25, 2017

Osteoporosis is a condition through which an individual’s bones become weak and fragile. This condition often appears as people age, but several actions may be taken to prevent this at a young age to support good bone health for a lifetime. Children’s bones continuously gain mass and strength as they grow. Good nutrition, including a […]

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