Category: Back, Neck, and Spine

What You Need to Know About Scoliosis Treatment

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The spine is made up of a stack of rectangular-shaped building blocks called vertebrae. Normally, when you look at a person’s back, the spine appears straight. However, a spine affected by scoliosis appears curved – giving the appearance that the person is leaning to one side. This sideways curvature of the spine often occurs during […]


The Effects of Stress on Your Body

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Stress is the body’s reaction to harmful situations – whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as “fight-or-flight,” or the stress response. The effects of stress can impact the body in […]


The Signs, Symptoms, and Treatment Methods of Back Pain

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Most people will experience at least one episode of back pain in their lifetime that will result in a missed workday. Dealing with back issues is a common problem that affects up to 70 percent of the population in industrialized countries. There are numerous causes of back pain. Some episodes are due to a lifetime […]


What You Need to Know About Pediatric Scoliosis Treatment

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The spine is made up of a stack of rectangular-shaped building blocks called vertebrae. Normally, when you look at a child’s back, the spine appears straight. However, a spine affected by scoliosis appears curved – giving the appearance that the child is leaning to one side. This sideways curvature of the spine often occurs during […]


Everything You Need to Know About Athletic Trainers

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Athletic trainers are highly qualified, multi-skilled healthcare professionals who practice in the field of sports medicine. You’ve likely seen a certified athletic trainer on-site at a sporting event and may have wondered what their day-to-day job entails. Their roles and responsibilities may vary, depending on the environment, yet in every setting, they remain a crucial […]


What to Expect During Total Joint Replacement Recovery

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So you’ve studied the benefits of what a joint replacement can do for your quality of life, but now you’re left wondering: What is total joint replacement recovery going to be like? In the weeks leading up to your total joint replacement procedure, your doctor and medical team will walk you through what to expect […]


What You Need to Know About a Slipped Disc

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A slipped disc, also known as a herniated disc, refers to a problem with one of the rubbery cushions (discs) that sit between the individual bones (vertebrae) that stack to make your spine. A spinal disc has a soft, jellylike center (nucleus) encased in a tougher, rubbery exterior. A herniated disc occurs when some of […]


Hernia Recovery

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While hernia surgeries have become fairly common, any surgery, no matter how routine, needs to be taken seriously. After undergoing hernia surgery, a common question people ask is, “When can I get back to the gym?” After an operation, many patients can immediately tell a difference in how much better they feel. Although you might […]


Common Injuries Treated in Sports Medicine

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Participating in organized activity or being on a sports team are healthy and fun ways to get in shape and reach your fitness goals. However, they often require training and intense exercise which carries the risk of injury. For sports injuries, a healthcare provider will usually refer you to a sports medicine doctor. . Sports […]


How to Prevent a Hernia

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June is Hernia Awareness Month. The purpose of this month is to raise awareness of the warning signs and treatment options for hernias. A hernia develops when a section of your intestine, or other tissue in your abdomen, pushes through a layer of muscle that has become weakened. The pain associated with a hernia can […]


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