Category: back pain relief

Endoscopic Spine Surgery

February 8, 2019

If conservative treatment options fail, spine surgery may be necessary. Minimally invasive spine surgery may be a beneficial option for patients who need specific types of surgery, such as a cervical or lumbar fusion. Minimally invasive surgery allows for a smaller incision, sparing more soft tissue around the surgical site and enabling a quicker recovery […]

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Carrying Heavy Bags: Shoulder and Back Injuries

November 21, 2018

‘Tis the season for holiday shopping and traveling to visit family! But, did you know that carrying heavier bags can lead to shoulder injuries and back injuries? For instance, backpacks can cause disc compression in children that can result in negative repercussions during adulthood. In this blog post, we’ll discuss a few ways to keep […]

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Degenerative Disc Disease

November 15, 2018

Did you know that nearly everyone shows some signs of wear and tear on their spinal discs as they age? Contrary to its name, degenerative disc disease is not actually a disease; it’s a condition where pain is caused from a disc that degenerates over time. All of the bending, twisting and flexing that occurs […]

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At-Home Stretches to Help Beat Back Pain

October 5, 2016

Being sedentary all day, especially at a desk, can have a number of negative effects on your body, but most notably puts you at higher risk for low back pain. In large part, this is due to poor posture while sitting, and may be improved for some patients by back and core-strengthening exercises. At Campbell Clinic, […]

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