Carrying Heavy Bags Can Cause Shoulder and Back Injuries

https://www.campbellclinic.com/carrying-heavy-bags-shoulder-and-back-injuries/

‘Tis the season for holiday shopping and traveling to visit family! But, did you know that carrying heavier bags can lead to shoulder injuries and back injuries? How does carrying heavy bags cause shoulder injuries? It’s suggested that pre-adolescents regularly carry as much as 10 percent of their body weight in bags, luggage, and other […]

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Managing Low Back Pain

https://www.campbellclinic.com/managing-low-back-pain/

Did you know that about one in four Americans have experienced low back pain? This means just about everyone will experience back pain at some point in their life. This can happen from lifting something heavy, or can occur from a degenerative condition like arthritis. While back pain can be difficult to deal with, there […]

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