Category: marathon training
What to Eat When Training for a Marathon
July 25, 2019
Whether you’re a seasoned competitor or it’s your first time running a marathon, training for race day requires excellent nutrition. What you eat on a daily basis throughout your training program is just as important as what you eat the day before the big event. Without the necessary dietary requirements, your athletic performance can suffer. […]
When Do I Start Training for my Marathon?
August 2, 2018
Fall will be here soon, and training season will hit full swing for the marathons that take place in the cooler months. It takes time to properly train for races of this length, and it’s best to know some tips and tricks to make sure you have plenty of time to prepare and recover. Start […]