Muscle Strains: Treatment and Prevention

https://www.campbellclinic.com/muscle-strains-treatment-and-prevention/

When the muscle becomes overstretched or torn, a strain occurs. While this type of injury can be seen within any muscle in the body, it is most common within the neck, shoulder, lower back and hamstring, which is the muscle behind the thigh. Muscle strains can limit movement and cause pain. It is important to […]

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