Category: overuse injury

Patellofemoral Pain Syndrome: Causes, Symptoms and Treatment

Do you live an active lifestyle that consists of running, jumping or hiking? If so, there’s a chance that you have experienced, or are at risk for patellofemoral pain syndrome. Commonly referred to as “runner’s knee,” patellofemoral pain syndrome is pain around your kneecap that can be felt by the nerves in the surrounding soft […]

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