Tapering Before the Big Race

https://www.campbellclinic.com/tapering-before-the-big-race/

As the weather warms up and the calendar gets closer to spring, more runners are hitting the road to train for upcoming races. Campbell Clinic Orthopaedics is proud to be the Presenting Sponsor for the Germantown Half Marathon on March 12. Any successful training plan for an endurance race should conclude with a well-timed tapering period. […]

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Taking Care of Casts and Splints

https://www.campbellclinic.com/taking-care-of-casts-and-splints/

After you break a bone, your doctor may apply a cast or a splint to support and protect the injured bone(s) throughout the healing process. Both forms of support work to hold the bones in place while they mend and reduce pain and swelling. How are casts and splints made? Casts are customized to fit […]

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Starting Osteoporosis Prevention Early

https://www.campbellclinic.com/starting-osteoporosis-prevention-early/

Osteoporosis is a condition through which an individual’s bones become weak and fragile. This condition often appears as people age, but several actions may be taken to prevent this at a young age to support good bone health for a lifetime. Children’s bones continuously gain mass and strength as they grow. Good nutrition, including a […]

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Becoming Active as a Senior

https://www.campbellclinic.com/becoming-active-as-a-senior/

Before becoming active as a senior, it’s important to talk with your physician to develop a safe fitness and overall wellness program.

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Physical Therapy Services

https://www.campbellclinic.com/physical-therapy-services/

Physical therapy is one of the many services provided by Campbell Clinic. Find out more about the services our physical therapists have to offer.

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Campbell Clinic Walk-In Clinics

https://www.campbellclinic.com/campbell-clinic-walk-in-clinics/

Suffering from an acute orthopaedic injury but don’t want to bother with a trip to the ER? Campbell Clinic now offers daytime walk-ins at all five locations, and after hours walk-ins at two locations.

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Importance of Healthy Weight

https://www.campbellclinic.com/importance-of-healthy-weight/

Is losing weight on your list of new year’s resolutions? Losing weight can not only make you feel better about yourself, but it can make you feel healthier, leading to an overall enhanced quality of life.

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Ho-Ho-Holiday Safety

https://www.campbellclinic.com/ho-ho-holiday-safety/

Keep safety in mind this holiday season to make the most out of the most wonderful time of the year.

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Importance of Hydration, Even in Winter

https://www.campbellclinic.com/importance-of-hydration-even-in-winter/

Water is the most important nutrient for human beings, and that doesn’t change with the seasons. Hydration is key for all bodily functions, even in the winter months.

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Tips to a Successful Outpatient Joint Replacement Recovery

https://www.campbellclinic.com/tips-to-a-successful-outpatient-joint-replacement-recovery/

Follow these guidelines, along with your doctor’s instructions, to ensure a safe, full recovery from outpatient total joint replacement.

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