Importance of Hydration, Even in Winter

https://www.campbellclinic.com/importance-of-hydration-even-in-winter/

Water is the most important nutrient for human beings, and that doesn’t change with the seasons. Hydration is key for all bodily functions, even in the winter months.

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Basketball Injury Prevention

https://www.campbellclinic.com/basketball-injury-prevention/

The NBA is in full swing, college basketball just began, and high school and rec league basketball are about to tip off, so it’s important to be prepared for potential injuries that may present themselves to you or your little basketball star. Per the US Consumer Product Safety Commission, more than 501,000 basketball-related injuries led […]

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Tips for Staying Healthy Before the Big Race

https://www.campbellclinic.com/tips-for-staying-healthy-before-the-big-race/

The St. Jude Memphis Marathon Weekend is around the corner, so if you’re running in it, you’re most likely a few weeks into your long runs. While training for marathons, it’s important to take care of and listen to your body, as injuries can increase as your mileage does. Here are a few tips to […]

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