WORK PERFORMED THIS WEEK Installed electrical overhead and in-wall rough-in on the first and fourth floors. Installed overhead lights on first floor. Installed conduit for pool. Installed third floor lights and tied them off. Wired VAV Boxes. Placed permanent power. Mounted transformers in electrical rooms. Continued installing overhead and in-wall on first, third and fourth […]
WORK PERFORMED THIS WEEK Installed electrical overhead and in-wall rough-in on the first and fourth floors. Ran conduit for fourth floor O.R. rooms. Pulled wire for lights on the third floor. Pulled wire on first floor in café homeruns. Wired VAV Boxes. Permanent power is in place. Ran wire for lights in canopy. Continued rough-in […]
Interested in learning more about joint replacement surgery? Attend our free seminar via Facebook Live on Monday, August 26, for a virtual discussion with Campbell Clinic Total Joint Replacement Surgeon Marcus Ford, M.D. WHEN: August 26, 2019, from 5:00 p.m. to 6:00 p.m. WHERE: Facebook Live INFO: The goal of joint replacement is to ease pain […]
WORK PERFORMED THIS WEEK Continued electrical overhead and in-wall rough-in on the first and fourth floors. Installed lights on the third floor. Inspected in-wall on the fourth floor. Continued working on the installation of permanent power. Wired VAV Boxes. Installed overhead and in-wall rough-in on the fourth floor. Continued insulating and fire caulking pipes. Continued […]
Running a 5K can add a fun level of challenge to your workout program. Don’t be daunted by the distance, a 5K is a manageable 3.1 miles. A 5K run is a great option for new runners who are looking to take their training to the next level. Building up your aerobic base takes time […]
Whether you’re a seasoned competitor or it’s your first time running a marathon, training for race day requires excellent nutrition. What you eat on a daily basis throughout your training program is just as important as what you eat the day before the big event. Without the necessary dietary requirements, your athletic performance can suffer. […]
WORK PERFORMED THIS WEEK: Continued installation of overhead and in-wall rough-ins on the first to the fourth floors. Pulled and tied in wires in radiation rooms. Installed lights on the third floor. Continued working on the installation of permanent power and wiring VAV Boxes. Insulated and fire caulked pipes. Installed Med Gas and third and […]
Juvenile Arthritis (JA) is an umbrella term used to describe the many autoimmune and inflammatory conditions that can develop in children under the age of 16, and it affects nearly 300,000 children in the United States. Although the various types of JA share similar symptoms, like joint swelling, pain, redness and warmth, each one is […]
WORK PERFORMED THIS WEEK: Continued installation of overhead and in-wall rough-ins on the first to the fourth floors. Installed electrical feeders from the first to the fourth floors. Continued working on the installation of permanent power and wiring VAV Boxes. Insulated and fire caulked pipes. Installed Med Gas and third and fourth floors. Installed plumbing […]
Pilates and yoga are low-impact exercise practices that are commonly utilized for their stretching, toning and strengthening benefits and as part of a cross-training workout program. Pilates and yoga are practiced at a slower pace than weightlifting or other high-intensity strength workouts. Whether you’re a runner, a weightlifter or an avid cycler, Pilates or yoga […]
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